The Shift Retreat – The #1 Wellness Retreat For Women In Florida

The Shift

Sign Up For The #1 Women's Wellness Retreat In Florida!

A retreat unlike any other in beautiful West Palm Beach, Florida. Crafted by women, for women, and recommended by women. Prioritize yourself, have fun, meet new people, and deepen your self-worth at The Shift Retreat.

"I really benefited from being able to be vulnerable and speak those feelings and emotions to the wonderful women of the retreat and know there would be no judgment or shame... just pure support and love."

Meet Your Host Larisa Vivolo

Accomplished author, speaker, and mental health professional

Passionate about mental wellness and the power of community, Larisa believes that self-awareness is the foundation for improving all aspects of life. She has a natural talent for creating safe, supportive, and non-judgmental spaces where women can come together to work on themselves and foster personal growth.

Larisa brings valuable wisdom and practical tools for better living, making her retreats a transformative experience. Her goal is for every participant to leave feeling refreshed, empowered, and deeply connected to themselves and others.

With a commitment to kindness, acceptance, and fun, Larisa ensures an enriching and enjoyable retreat for all. She looks forward to getting to know each attendee and supporting their journey.

currently feeling stuck, lost, hopeless, or stressed?

Experience The Shift

Spend four days and three nights in paradise, reawakening a sense of hope, purpose, and connection, as you get back in touch with who you are and who you want to be. The retreat is designed to provide a holistic wellness experience that balances mental health, healing, personal growth, and relaxation.

With Larisa’s expertise as an author, speaker, and mental health professional, you’ll benefit from her deep understanding of mental wellness and her passion for bringing women together.

You will leave revitalized, inspired, and equipped with practical tools for positive life changes, returning home with inner peace, clarity, confidence, and a renewed sense of purpose.

“The Shift Retreat was one of the best experiences of my life.” – Christina P.

Here's What's Included

Daily mental health workshops

Led by Larisa, mental health professional, author, and speaker.

Morning and evening guided meditations

Inner child, emotional release, inner peace, self-worth, self-love.

Projects for personal growth

Vision board, purpose jar, intention crafts.

gentle & strengthening exercise class

Engage in exercise designed to build strength, boost endurance, and have fun in a social environment suitable for all levels and ages.

Kayak excursion and brunch

Enjoy a kayak excursion and savor a delicious brunch.

Personalized facial treatments

Personalized facial treatments tailored to rejuvenate your skin and enhance your natural beauty.

Silent disco, Sound bath session, Daily Yoga

Find contentment with a healing sound bath session, feel alive and reconnected at our silent disco, and find inner peace with daily yoga sessions

Private in-house chef & five-star accommodations

Private in-house chef to provide you with gourmet, personalized dining experiences. Resort-style accommodations including heated pool, lounge area, ponds, tennis courts, petting farm, fire pit, walking paths

PLUS MUCH MORE

Real Attendees, Real Results

Hear From Recent Retreat Guests

“Just what I needed to be able to step away from life”

Jacqueline, Attended Recent Shift Retreat

“There were so many aspects of the retreat that were amazing”

Michelle, Attended Recent Shift Retreat

Meet Your Shift Retreat Special Guests

Dede Lyons

Empowerment Coach

Dede Lyons is an empowerment coach, author, and founder of Feel Good Express lifestyle program who guides clients with the tools to attract a joy-filled life. She will be bringing her insightful wisdom and angelic team to kick-off The Shift with a very powerful workshop.

Tamara McLaughlin

Director of Native Yoga Center

Tamara McLaughlin is a trained yoga teacher who has practiced throughout the world and is the founder and director of Native Yoga Center in Juno Beach, FL. She will be extending her talent and will be teaching special and customized yoga classes at The Shift.

Brooke Sowden

Esthetician specializing in skin beautification

Brooke Sowden is a gifted and skillful esthetician specializing in skin beautification and guidance in Tequesta, FL. She will be performing customized facial treatments and educating about skin health.

Chef Clive

Executive Chef

Chef Clive is a passionate, vibrant, and very talented chef. He brings a unique twist to fine dining and will be bringing his creative and flavorful creations to The Shift.

Dina Pappalardo

Certified Yoga Teacher

Dina became a full-time yoga teacher in 2010 after burning out in her fashion career, earning her Vinyasa certification and building a thriving business. Now based in South Florida, she runs a Virtual Studio offering playful, creatively-sequenced classes and will being bring her natural talent to The Shift Retreat.

Linnea Fitzgerald

Certified Sound Healer

Linnea, a certified sound healer, excels at creating safe and sacred spaces for healing through vibrations and frequencies. At The Shift Retreat, she will offer her sound bowl healing sessions to harmonize the mind, body, and spirit of every woman.

It's Time For A YOU-cation

Are you feeling trapped, directionless, or overwhelmed? Do you have a desire to reconnect with yourself and rediscover hope and purpose in your life? If so, then The Shift Retreat is for you!

The Shift

Submit Your Information To Reserve Your Spot

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The Shift

The #1 Wellness Retreat For Women In Florida. Reserve Your Spot Today