The Shift

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If You Have Any Questions, Please Contact Larisa At Bodituderetreats@gmail.com

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Choose Your Shift Retreat Date, Select Your Optional Add-Ons, And Complete The Checkout Process.

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Michele S
Michele S
★★★★★
Attended Our Most Recent Retreat!
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"I really benefited from being able to be vulnerable and speak those feelings and emotions to the wonderful women of the retreat and know there would be no judgment or shame... just pure support and love."
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$395.00
Product Subtotal
The Shift Single Day Retreat - March 22, 2025  × 1 $395.00
Subtotal $395.00
Total $395.00

Select Your Shift Retreat Date

The Shift Single Day Retreat - March 22, 2025
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$395.00

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United States (US)

Enhance Your Retreat with Add-Ons
Add-Ons Are First Come, First Serve and Have Limited Capacity
Please choose a maximum of two add-ons. Fluid Art Painting and Consciously Connected Breathwork are at the same time. Therefore, please choose only one of the two

Discover a transformative blend of Thai stretching, compression techniques, and multi-sensory healing in this exclusive bodywork session. Guided by Jillian Lacasse—a renowned healer, yoga instructor, world traveler, and sound therapy expert—this deeply therapeutic practice integrates yoga-like stretches and rhythmic pressure to key energy points.

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Tap into your creative side with our Fluid Art Experience, led by Linda Sowden, a talented local artist known for her vibrant and inspiring work. During this hands-on experience, you’ll design your own unique creations on both a canvas and a wine glass—perfect keepsakes to remember your retreat by. No art skills required!

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Immerse yourself in a one-of-a-kind wellness offering: a 20-minute Acupuncture session during our soothing Sound Bath experience. Guided by Dr. Danielle Mastrogiovanni, a Doctor of Acupuncture and Oriental Medicine with expertise in holistic healing and Chinese medicine, this unique combination blends the restorative power of acupuncture with the calming resonance of sound therapy.

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Consciously Connected Breathwork, led by LUM Breathwork practitioners, Jessi Reeser and Christina Sky is designed to help you relax deeply, connect with your body, and release stagnant energy or unprocessed emotions. By accessing a higher state of awareness, this practice promotes healing, clarity, and the release of limiting beliefs through movement, tapping, or shaking. Benefits include stress reduction, emotional release, improved self-awareness, mental clarity, lung capacity, and nervous system recalibration, fostering both personal and spiritual growth.
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Your order

Product Subtotal
The Shift Single Day Retreat - March 22, 2025  × 1 $395.00
Subtotal $395.00
Total $395.00
Jacqueline
Jacqueline
★★★★★
Attended Our Most Recent Retreat!
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"The Shift Retreat was just what I needed to be able to step away from life and think more about myself! I was really able to do this and more. Super helpful for my healing journey. I 100% recommend The Shift Retreat!"
Kelly
Kelly
★★★★★
Attended Our Most Recent Retreat!
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"From the moment I arrived I felt so welcomed by Larisa. I really got to know myself by attending! I learned some new tools & I made new friends! Larisa goes above and beyond! I'm so excited about my future!"
Kirsten
Kirsten
★★★★★
Attended Our Most Recent Retreat!
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"We all had such an amazing experience! It was divine! Apart from making new friends, everything at the retreat was incredible. I can't thank Larisa enough. Thank you so much Larisa!"