The Shift Retreat – The #1 Women's Wellness Retreat In South Florida

The One-Day Shift

Sign Up For The #1 Women's Wellness Retreat In Florida!

A retreat unlike any other in beautiful Palm Beach Gardens, Florida. Crafted by women, for women, and recommended by women. Prioritize yourself, have fun, meet new people, and deepen your self-worth at The Shift Retreat.

"I really benefited from being able to be vulnerable and speak those feelings and emotions to the wonderful women of the retreat and know there would be no judgment or shame... just pure support and love."

Meet Your Host Larisa Vivolo

Accomplished author, speaker, and mental health professional

Passionate about mental wellness and the power of community, Larisa believes that self-awareness is the foundation for improving all aspects of life. She has a natural talent for creating safe, supportive, and non-judgmental spaces where women can come together to work on themselves and foster personal growth.

Larisa brings valuable wisdom and practical tools for better living, making her retreats a transformative experience. Her goal is for every participant to leave feeling refreshed, empowered, and deeply connected to themselves and others.

With a commitment to kindness, acceptance, and fun, Larisa ensures an enriching and enjoyable retreat for all. She looks forward to getting to know each attendee and supporting their journey.

currently feeling stuck, lost, hopeless, or stressed?

Experience The Shift

Spend a day in paradise, reawakening a sense of hope, purpose, and connection, as you get back in touch with who you are and how to move forward.

The One-Day Shift Retreat is an entire day dedicated to your mental health, healing, and well-being. You will dive deep into self-discovery, gain fresh insights, and walk away with practical tools for personal growth. It’s the perfect opportunity to relax, recharge, and focus on you – all while building connections and making new friends.

With Larisa’s expertise as an author, speaker, and mental health professional, you’ll benefit from her deep understanding of mental wellness and her passion for bringing women together.

“The Shift Retreat was an unforgettable, life-changing experience.” – Christina P.

Here's What's Included

mental health workshop

Designed to enhance self-awareness, explore shared human struggles, and equip you with practical tools to prioritize your well-being and embrace personal growth. You will leave with a renewed sense of empowerment, motivation and self-compassion.

connection and relaxation

Lounge outside in the sun, meet like-minded women, build relationships, engage with wellness vendors, and enhance your experience with add-on opportunities.

personal growth craft

Decorate and personalize your own journal to take home with you.

guided meditations

Focused on inner child, emotional release, inner peace, self-worth, and self-love.

transformative healing circle

Let go of what you’ve been holding, feel seen and supported, and step into healing with the power of shared connection.

Private in-house chef

Private in-house chef providing you with a gourmet breakfast and lunch.

sound bath & Silent disco

Immerse yourself in a soothing and healing sound bath with optional acupuncture and enjoy a fun, interactive Silent Disco, embracing self-expression and meaningful connections.

Live DJ featuring Thomas white

A live DJ set by Thomas White, bringing energy and relaxing beats to The Shift.

engage with wellness vendors

Opportunity to connect with wellness vendors offering unique brands and products designed to support a healthy, balanced lifestyle.

on-going shift community

After the retreat, you will be part of the exclusive Shift group for past retreat attendees to stay connected, support each other, and continue your journey of growth and transformation.

ENHANCEMENT OPPORTUNITIES

Enhance your experience with unique add-on opportunities, such as Stress Relief massages, Thai stretching & compression, fluid art painting, sound bath acupuncture, and consciously connected breathwork

Your Luxury Retreat Accommodations

The Phoenix Estate

Experience the stunning luxury of the Phoenix Estate, a modern farmhouse nestled in the prestigious Palm Beach Country Estates, in the heart of Palm Beach Gardens, Florida.

Surrounded by lush landscapes and the serene beauty of Florida’s natural environment, every detail of this breathtaking venue is designed for ultimate relaxation and enjoyment.

Throughout the day, you’ll have access to all of the estate’s amenities, ensuring a truly luxurious and unforgettable experience.

Hear From Recent Retreat Guests

“Just what I needed to be able to step away from life”

Jacqueline, Attended Recent Shift Retreat

“There were so many aspects of the retreat that were amazing”

Michelle, Attended Recent Shift Retreat

Interact With Local Wellness-Minded Brands

Beneve, Halo 42 & Vitamin Health Infusion

Beneve is a wellness brand revolutionizing self-care through innovative supplements and beverages designed to enhance mental focus, energy, and overall well-being. www.faithfitnessfocus.beneve.com

Vitamin Health Infusion offers a unique and powerful way to rejuvenate your body and mind. www.vitaminhealthinfusion.com

Halo42 offers the #1 best botanical skincare, featuring Copaiba, a powerful ingredient harvested deep in the Amazon with a rich history rooted in Brazilian skincare traditions. Known for centuries for its remarkable healing properties, Copaiba is now at the heart of Halo42’s revolutionary approach to skincare. www.halo42.com

The Sanctuary Spa and Wellness Center will be featuring their amazing wellness technologies including The BrainTap machine and the InHarmony Acoustic soundbed at The Shift, along with a variety of spa treatments. https://www.asanctuary.com

Leah Thompson will be joining us at The Shift, offering intuitive card readings and sharing her wisdom to guide and inspire you.